Embracing Negative Emotions

Most of us are taught from a young age that negative emotions are bad, and we are not supposed to be angry or sad.  But the truth is we could not be feeling, loving human beings unless we felt those negative emotions.  How could we know what happiness is if we did not feel sadness?  …

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Painful Sex Can Last for Years, But it Doesn’t Have to. Finding the Right Provider is Key

Painful sex is one of the most common complaints that presents in our practice.  There are a multitude of causes for painful sex such as, hormonal changes, pelvic floor muscle issues, and neurological changes. Below is an article about congenital neuroproliferative vestibulodynia, which is a condition some woman are born with. The primary symptom is …

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We Get By With A Lot Of Help From Our Friends

Diversifying our material assets is a well-known concept. As it turns out, doing the same with relationships is a good idea as well. Finding a significant other is wonderful, but may not be enough for meeting all of our emotional needs. Having different people around to help with varying emotional tasks seems to be linked …

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