So You Want to Hook-Up in a Pandemic

Dating is real weird right now. I spent months (5 months, 1 week, and 3 days to be exact) quarantining with family, which was great, but not exactly conducive to dating or hooking-up. At one point, I reached a point of such desperation, that I actually had a conversation with my aunt and uncle (who …

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Meet Phexxi, Your New Best Friend

Introducing Phexxi: An FDA-Approved, non-hormonal, birth control option If you’ve been looking for a non-hormonal birth control option, Phexxi may be one to consider. Available as of September 2020, this FDA-approved vaginal gel contraceptive is significantly more effective than spermicides, the other topical (cream and gel) options. Phexxi is 93% Effective Phexxi is a cream …

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Do I need an annual Pelvic Exam?

What if I’m not due for my pap, do I still need an annual exam? While you may not need a pap test done every year, it’s still recommended to visit your gynecologic provider yearly for an annual ‘well woman exam.’ At this visit, your clinician will check your blood pressure and weight, screen you …

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Sex and recurrent UTIs

If you are someone who has been plagued by urinary tract infections (“UTIs”), you know how disrupting they can be to daily life.  Otherwise known as recurrent UTIs, these are bladder infections that occur more than three times per year.  Often, they are associated with intercourse and have commonly been referred to as the “honeymoon …

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