Better Sex Blog

Maze Women’s Health is dedicated to providing quality blog content, all written by our team of experts, to help you gain a better understanding about your sexual & reproductive health. 

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Vitamin D — believe the hype!

It’s that time of year again when the days seems to get shorter and the nights longer. Many people leave for work when it’s dark and return home in darkness, spending most of their daytime hours inside an office, greatly restricting their exposure to sunshine. It’s this lack of sunshine that can lead to Vitamin …

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Treating orgasm issues.

“In 1,749 randomly-sampled U.S. women, 24% reported an orgasmic dysfunction.” I think it is helpful to see the statistics on how often anorgasmia occurs because many women think they are alone in facing this issue. Often women we see at the Center feel unclear about exactly what an orgasm is. Orgasms are different for every …

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Keeping up your mojo.

It’s that time of year; awesome sales, no more humidity, and that feeling that the holiday spirit is right around the corner. But as the days get shorter and you change your wardrobe, you may also start to notice a change in your mood and energy, and some may feel like their sex life flies …

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How to dispose of medications safely.

Have you ever wondered what to do with medications you have sitting around in your home? Perhaps you have expired medications, opiates or other pain killers around the house? Leaving medications lying around your home that you don’t need does have the potential to be hazardous, especially if you have children in your home. I’m …

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Why therapy?

In my practice at the Medical Center for Female Sexuality we refer many patients for psychotherapy. With female sexual dysfunction, women frequently get told that their problems are all in their head, that they are crazy or that whatever they are facing is not a big deal. We hate hearing that they have been told …

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