Yes, I know. You’d rather go to the dentist. Okay, maybe it’s not quite so bad, but most parents are just not comfortable talking to their kids about sex. And the sad truth is that many of us don’t even admit that to ourselves. As a sex therapist, when I am speaking to groups of …
Continue ReadingHave You Seen Sex Education on Netflix? Sex in The Media Series
As I’ve written about before, sex in the media isn’t always the most accurate depiction of what sex and sexuality look like in real life. This frustrates me, because for a lot of people, fictional depictions of sex (which are usually not very realistic) are often the only ways people are learning about sex and …
Continue ReadingSex Should Not Hurt…Here’s Why: Advice from Our Nurse Practioner
Intercourse should not hurt. I am surprised at how many patients I see who have been suffering for years with painful intercourse of some kind. There are many reasons why someone might be suffering from painful intercourse. For example, lack of lubrication, vaginal muscle tension, endometriosis, vaginal infections, and structural abnormalities are all possible reasons …
Continue ReadingTo Take the Pill, or Not to Take the Pill…It’s OK to Have Questions
In 1961, the FDA approved the use of female oral contraceptive pills (commonly known as birth control pills) and the world has never been the same. Currently there are well over 60 different birth control pills on the market and an estimated 12 million women in the United States using birth control pills. For most …
Continue ReadingSnapping Back…
There’s been a lot of talk about resilience, flexibility, adaptability, creativity as it pertains to the on-going pandemic. These words have always applied to life in general as sadly we know that no one gets by in this world without some scars. Yet, “there are people who snap when they’re knocked down and those who …
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