Blog

Category: Sex Therapist

“Fifty Shades of Gray.”

Reading erotica is a behavioral activity we often recommend to our patients looking to help increase their desire and arousal. Some patients find reading random articles in Cosmopolitan Magazine are sufficient enough to get their motors started, while others find the erotica we recommend too “vanilla”. Like everything else in life, what works for one person doesn’t …

Continue Reading

Orgasms can extend your life — part 2.

The previous blog entry talked about the health benefits of orgasms for men. What are the health benefits of orgasms for Women? There are many. In a 2002 study of 293 women, a psychologist found that “sexually active participants whose male partners did not use condoms were less subject to depression than those whose partners …

Continue Reading

“The Female Brain.”

The Female Brain, by Louann Brizendine is definitely worth reading. Brizendine completed her degree in Neurobiology at UC Berkeley, graduated from Yale School of Medicine and did her internship and residency at Harvard Medical School. She founded the Women’s Mood and Hormone Clinic in 1994 and continues to serve as the clinic’s director. The Female …

Continue Reading

How long is too long?

I am referring to how long penetration should optimally last. Many women I see at the Center have pain with intercourse. Pain during intercourse can come from many things: dryness, low hormone levels, vaginismus and/or vulvodynia. Sometimes pain is simply the result of intercourse lasting too long. So when I see a patient who is …

Continue Reading