There is a lot of hype surrounding the release of 50 Shades of Grey and BDSM. Here is some food for thought from the mouth of Esther Perel, therapist and best-selling author of Mating in Captivity: Unlocking Erotic Intelligence. Perel says, “I do believe that the emphasis on egalitarian and respectful sex — purged of any expressions …
Continue ReadingJust want to cuddle?
I was a little perplexed by this recent article in the Wall Street Journal. It seems that a cuddle deficit is sweeping the nation and thus cuddle centers are opening nationwide. I certainly understand both the need and the power of contact. I have seen all the research on the power of touch and the …
Continue ReadingTexting: miscommunications or missed communications?
An engaged friend once told me a story that happened a month before her wedding. She was going through the guest list and became anxious about the numbers since the list far exceeded the wedding hall’s capacity. Innocently, she took out her phone and sent her fiancé a short text message: We are so over. …
Continue ReadingLearning to fantasize: go where your brain takes you.
I spend a lot of time with patients talking about fantasizing. For many women it’s not something they do naturally. It’s something that they have to learn. I’ve come to believe that fantasizing is a skill like many others. While some people take to it more naturally than others, everyone is capable of doing it …
Continue ReadingHormone replacement therapy and menopause.
Hormone replacement therapy (HRT) is the most effective treatment for women suffering from severe menopausal symptoms. These symptoms include hot flashes, night sweats, insomnia, fatigue, memory loss, low sex drive, depression and more. Although menopause is a normal condition that all women experience as they age, some women find these symptoms are so severe that …
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