Make a Little Mischief

I recently signed up to receive a biweekly delivery of “Mischief Box” which is filled with vegetables and I never know exactly what’s inside until I open it (like on Chopped!). Being a creature of habit, the kind of person who dips her big toe slowly into the pool and not one to dive right …

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Sex toys for Women – The Next Generation

The sex toy industry is booming—and with good reason. There is a huge variety of sex toys available to order online, which allows people to buy them easily, discreetly, and with an abundance of information. TV shows like Sex and the City, Transparent, and Broad City talk about sex toys openly. Sex-positive stores are popping …

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Why Not Use Lube?!

During the initial visit at Maze, I generally ask what lubricant is being used with sex. I get varying responses ranging from “none” (ouch!) to naming a product containing parabens or glycerin (ouch!). Using additional lubrication, even when there’s natural lubrication, helps make sexual activity more comfortable and enjoyable. The trick is creating a balance …

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Why does tensing my body during sex cause pain?

When many people think of sex and intercourse, the assumption is that it should be easy.  For some women (especially those with vaginismus), nothing could be further from the truth.  Anatomy matters.  To briefly review, the pelvic floor in a woman is made up of a web of connective tissue and muscles.  These provide support …

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