Army of Women

It’s pretty safe to say that most of us recognize October as National Breast Cancer Awareness Month (NBCAM). But how did the designation come to be and what does it all really mean? NBCAM was established in 1985 as a collaboration between pharmaceutical company AstraZeneca’s Healthcare Foundation and public health, government, and professional medical organizations. …

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Let’s Talk About Impotence

My friends and I talk a lot about sex. We talk about the sex we’re having, how to make sex better, and occasionally about awkward interactions we’ve had in the bedroom (or sofa, or shower). But there was something we’d never spoken about until recently: impotence. I always thought of impotence as something that older …

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Do I Need Therapy and What’s it all About Anyway?

Lately my go to medium for entertainment is podcasts! After listening The Shrink Next Door – “a story about power, control and turning to the wrong person for help for three decades” – I felt the need to blog about the therapy process. This podcast is a cautionary tale that therapy is not intended to …

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On the Topic of Porn

Recently, a NY Times article ran that focused on our use of the word “porn” for so many other areas of our lives. “Food Porn,” “Real Estate Porn,” and even “Poverty Porn.” All of these have become a short-hand to describe a specific kind of relationship we have with pleasures or concerns in our life. The …

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Sex is Better When You Are Awake!

Sleep is essential for good health, and that includes our sexual well-being. It’s very difficult to rally for sex when you can barely keep your eyes open. Many of us know about the benefits of rest, yet an adequate night’s slumber often eludes us. Life events, work deadlines, family obligations, emotional concerns, hormonal shifts and …

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