[kassss]

Hello,

I had the same issue with the hard plastic ones but when I switched to the Dr. Pacik glass dilators no.06 with instillagel that really really really helped stretching muscles without pain and transitioning to pain free intercourse.
After few times i stopped using instillagel and switched to normal water lubes like aquagel .

[kassss]

Hi,

I am based in London and the botox procedure was not helpful for me as clinics over here do not look after the patients properly as Maze.

The only thing that helped me was Dr. Pacik glass dilators which could easily slip in and out and stretched the muscles enough for hubby and all gyno exams, I suggest try Glass Dilator No.05 and No.06 with aqua gel I hope this will really help with less pain.

Kass

[kassss]

Hi,

I have tried wagi wave in Uk, it was not helpful just a tiny piece of silicon type material for £85.

I have tried botox and therapies in the UK too, nothing was too much helpful.(in UK at least)

the only thing which helped with actual IC (although i am still struggling with positions) was Doctor Pacik No. 06 Glass dilator which I use only 15 minutes with a water-based lubricant and then I am stretched enough and bit confident to do the practical thing.

I also had vaginismus of more than 10 years but Doctor Pacik Dilators and this website helped me to overcome this to much extent.

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