Hi everyone! I just joined the site, and for so many years I have not only been wondering why I have this, but wondering if I am the only one around suffering! Obviously, it isn’t a topic you casually discuss with people at work or acquainteces, so I have never met anyone in person who also has this condition. It is a very isolating feeling.
After going to therapy for a while I’ve learned to stop putting my focus on the WHY, cause I may never understand thAt, but HOW I can take steps to overcome it. Where can I begin? Thanks!