I wanted to thank everyone who is a member of the forum. As a moderator I am interested in knowing if anyone has found any useful or helpful sources about vaginismus they you think would be worth sharing, or asking us to share?
Excerpts include: “Learning that I wasn’t the only woman who was struggling through these conditions reassured me that I wasn’t the freak I thought I was. My doctor suggested an array of treatments I could try, including conditioning my vagina to relax with a set of vaginal dilators. I was also told to do Kegel exercises, which help strengthen one’s pelvic floor, and to try physical therapy.”