Yes, I actually experienced ED for this exact reason. After my partner overcame vaginismus, I found myself struggling to maintain an erection. It was a strange shift—going from years of being conditioned to avoid penetration because it caused her pain to suddenly being expected to perform without hesitation. The mental pressure was definitely a big factor.
After realizing this wasn’t just a one-time thing, I consulted a urologist, who prescribed me Viagra (Sildenafil). It made a huge difference, helping me regain confidence and get past the mental block.
Over time, as my anxiety around sex decreased and I rebuilt trust in my ability to perform, I found myself needing Viagra less and less. What helped me overcome ED completely was a combination of things:
- Gradually reducing performance pressure by focusing more on intimacy rather than just penetration.
- Regular exercise, which improved circulation and overall energy.
- Managing stress and anxiety, since that was a huge factor for me.
- Trying different forms of intimacy before sex to help build a sense of connection and arousal without immediate expectations.
Now, I don’t need medication at all, and everything feels natural again. It took some time, but with the right approach, things definitely got better. If anyone else is dealing with this, I’d say be patient with yourself—it’s more common than you think, and there’s definitely a way forward.
