Home Forums Vaginismus Support Group Vaginismus Dilating All Things DILATING Re: All Things DILATING


Hi Guys I recently really hurt my back (I have two slipped vertebral discs) and I havent been able to dilate because I always dilate lying down flat on my back and since I hurt my back I cannot lie flat. I haven’t dilated for over a week and I don’t know when I will be able to do so. Has anyone had any times when they haven’t been able to dilate for one reason or another and how did you deal with this. Thanks 🙂