Hello Lauren! Congratulations on taking those early steps, which are no question the hardest. I didn’t do pelvic floor therapy as my own vaginismus treatment, but I can tell you that I already see some of the building blocks of your eventual success in your story. Having a partner to support and cheer for you along the way makes all the difference in the world, as does a knowledgeable practitioner who is sympathetic to your pain and fear. I would also say that whatever treatment you end up doing, consistency makes such a big difference in how successful you are in the end. Keep at it and you’ll see the results you want in time!
