Home Forums Vaginismus Support Group Vaginismus General Young, less confused, slightly hopeful? Reply To: Young, less confused, slightly hopeful?

#39719
Heather
Participant

CONGRATULATIONS!!!!! Yes yes yes! You’re gonna overcome your vaginismus with that attitude! Good for you!! Physical therapy is soooooo beneficial. There are so many tools that aide in overcoming vaginismus. Physical therapy, dilating, breathing techniques, yoga stretches, inner vaginal massages. I am so proud of you for taking this huge step!