Hey! Does anyone have trouble pulling the dilator out? It’s more difficult to pull it out than to place it in. It’s like a diaphragm, the muscles are clenched. I’m currently using the third dilator, but also the second as it’s still not easy to pull it out.
Any suggestions? Besides seeing a pelvic PT, we don’t have those in my country.
Dandelion, I definitely remember how weird this used to feel when I was dilating a lot. Like Melissa says, it’s just an odd and unique sensation that you won’t have had before, so it takes time to get used to. It really does get easier though!