Dilating after a break

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Home Forums Vaginismus Support Group Vaginismus Dilating Dilating after a break

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  • #8443
    Heather34
    Participant

    Hi ladies. So, today was the first day that I decided to try dilating since my surgery. I started with purple and returned to using just a tiny bit of surgilube/lidocaine mix. It went in fine and there was no pain whatsoever (THANK GOD)! I dilated with purple for an hour and then moved up to pink for an hour with no pain or resistance. Tomorrow, I plan on going back to regular lube and trying pink for about an hour and blue for around the same time. For anyone who has to take a break, I would definitely suggest starting back up with the routine that we learned in the office (i.e. purple, pink, and finally blue). Hope you ladies are all great!!!

    #9730
    Diana
    Participant

    Hi Heather, glad to hear you’re doing well! I too, have taken few breaks since my procedure on September 2011 and I always make sure I back up to purple and then continue with pink and blue the following days. This has worked just fine and intercourse continues to be painless.

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