Ellen and Dr. Pacik – This is a great post. Our challenge that we experienced post-procedure was “leg-lock” with intercourse. This seemed to happen almost involuntarily. While I didn’t experience any discomfort or pain with intercourse, I think it was probably a conditioned response. To get around this, we used the “doggy-style” position as it is impossible for leg-lock to occur with this. I also noticed that my legs tightened up a couple of times at ob/gyn exams as well. Again, this was a conditioned response that just happened involuntarily. To overcome this, I did relaxation breathing and it worked very well. I also reminded myself that I had dilated for over an hour with the largest blue dilator comfortably and, thus, a small speculum would not cause any pain whatsoever.