Many women with vaginismus had really great sex with their partners without intercourse; oral sex, manual sex, clitoral stimulation, and had great pleasure and orgasm. So we want to make sure that they don’t forget about that super important part about sex, it’s not all about intercourse! It is ok to not love intercourse, keep doing all the other sexual acts that do give pleasure.
This is excellent Melissa. It is so easy to forget about everything fun when you are wrapped up in the pressure to overcome vaginismus and later the pressure to move from mechanical to pleasurable intercourse. By remembering what you enjoyed before and also incorporating this, it makes it so much more fun and definitely takes away the anxiety and pressure that much more!!!!