Home › Forums › Vaginismus Support Group › Vaginismus Dilating › Pain at the tip of dilator? › Re: Pain at the tip of dilator?
August 31, 2015 at 11:01 pm
#13853
ceegee
Participant
Also to clarify, I shouldn’t say that it’s not touching the cervix AT ALL – I’m sure it is a little bit, but nothing to worry about. You’re sitting directly on it so it’s not the most comfy. I try to minimize how much I move around. I’ve also noticed that the poking is more prominent when I’m tense/leg locked, and I don’t even realize it. Take note of your relaxation level when you’re sitting still and try to breathe, relax and unclench your butt/legs/thighs etc – I’ll bet you notice a difference!