Home Forums Vaginismus Support Group Vaginismus Dilating All Things DILATING Re: All Things DILATING

Dr. Pacik

It can easily take a month or two before the muscles are stretched enough to be comfortable with penetration with larger objects, especially when the vaginismus has been long standing as in this situation. None of this has any long term implications. Since most women are sure they will fail, because of their long history of feeling like failures and failing at many previous attempts to dilate and achieve intercourse, this adds to the psychologic burden, but is not a problem. Solution: Keep dilating and keep the faith!