Home › Forums › Vaginismus Support Group › Vaginismus General › Mostly cured, but still have soreness after sex › Reply To: Mostly cured, but still have soreness after sex

Oh okay, so you’re only having penetrative sex once a week. That could be it! Especially if you’re doing other positions that don’t replicate the position you dilate in. I’m glad I could offer some relief 🙂 The more you have sex, and it’s more often than not, very enjoyable- your brain will understand the concept that sex is amazing and safe and there’s no reason to fear, causing the muscles to spasm. And that’ll stop. I hope all goes smoothly with your move, and that you’re able to have the amazing sex life you deserve! Definitely keep dilating, and don’t skimp on the lube 🙂