Home › Forums › Vaginismus Support Group › Vaginismus Post-Procedure › Feeling hopeless post botox – could use some advice. › Reply To: Feeling hopeless post botox – could use some advice.
mazemelissaI agree with Helen, finding a PT that can help you while the botox is working is a great idea.
If you were able to have the large dilator inserted after the procedure, I believe that you can work back up to it.
I would try to move the smaller dilators side to side and in and out for stretching.
I also recommend sleeping with dilators as well, sleep with a small size, and then in the morning after sleeping with the smaller size, try to move up to the next size in the series. Having the dilator inside the vagina overnight can really help move up to the next size in the morning.