Home Forums Vaginismus Support Group Vaginismus Dilating Spams in upper muscles? Reply To: Spams in upper muscles?


Hi katon0333 – congratulations on all the hard work you’ve been doing, and I’m so glad your spasming has decreased over the past several months! Melissa’s advice was spot on, I’d keep working and continuing to loosen up those muscles. And if you have a partner whose penis isn’t longer or as long as that large dilator, you may not struggle with the same issues when engaging in intercourse. Keep up the great work and we’re so happy for you!