Laughter is a great emotional release. When feelings stay inside they make themselves at home. Let them out!
Continue ReadingGet That Laptop Off Your Uterus! …Right?
Clearly, it’s never been easier to access information about literally anything. But ease doesn’t guarantee accuracy.
Continue ReadingPsycho-Emotional Symptoms of Menopause
There are two main categories of menopause: physiological and psycho-emotional. The latter is what we are going to discuss today.
Continue ReadingIt’s Time to Masturbate More (and Better)
Masturbation and orgasms have a whole host of health benefits. Oh, and this goes without saying, but it feels amazing!
Continue ReadingWhat Are You Feeling? Name it to Tame it.
Possessing the vocabulary to better describe our feelings enables us to be aware of the nuances of what we feel. Do YOU have the proper vocab?
Continue ReadingSex in the Media: Are You There, God? I Just Found the Holy Grail!
For countless kids, “Are You There God? It’s Me, Margaret,” was the source of sex ed, and not much has changed between the 1970s and today!
Continue ReadingSex Doesn’t Always Have to Be Linear. Explore & Enjoy!
You Don’t Always Have to Aim for the Outfield! For a lot of people, sex is linear. There’s a beginning, a middle and an end. The end, for many, comes in the form of an orgasm. And orgasms are pretty awesome, so it’s understandable that most humans are goal-oriented when it comes to sex and …
Continue ReadingYour Sex Life After Menopause
Make no mistake: menopause can impact your sex life. Arousal and orgasm are like a delicate dance between your mind and body. And anything that messes with your libido can also mess with your ability to get in the mood and experience that mind-blowing climax. Understanding the ChangesWhen menopause hits, it can bring along some …
Continue ReadingHow To Have The Best O
We realize that it’s one thing to know all about the orgasm, and quite another to experience one. Whether you’ve never had one, or want to improve the ones you already enjoy, we’ve got you covered. Here are some simple steps to start exploration: 1. Above all else, fly solo and explore. Whether you’re looking …
Continue ReadingIntimacy Shouldn’t Hurt
Intercourse should not hurt. I’m always surprised at how many of my patients have been suffering with painful intercourse of some kind for years. But I’m also so glad they have finally decided to seek treatment. There are many reasons why a woman might be suffering from painful intercourse. For example, lack of lubrication, vaginal …
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