Re: Vaginismus getting worse, likely birth control related.

[mandykins]

I would recommend making yourself as comfortable as possible (even if it means being in the dark and keeping your shirt on), being in control (starting out on top), and going as slowly as possible, and using astroglide or something similar, trying not to pull out too much during and do deeper thrusts instead, and if possible, getting an orgasm through clitoral stimulation beforehand, since any arousal can only help. The first time having sex since quitting birth control I did get myself off first, and it helped tremendously.