Home › Forums › Vaginismus Support Group › Vaginismus Dilating › Sleeping with the dilators › Re: Sleeping with the dilators
November 16, 2015 at 3:54 pm
#13943
mazemelissaModerator
Sleeping with dilators can be difficult for some patients. I have found in our practice that many women can be very successful without sleeping with the dilators at all. I think consistent daily dilation is most important. If you can keep up with your daily practice, many times the over night dilation is not necessary.