Re: Finding tight panties for dilating

[Dr. Pacik]

Some of my patients use inexpensive bicycle shorts. I stress inexpensive because the expensive shorts have too much padding and this can get messy with the lubes needed for dilation. I agree that snug is more important than “tight”. The vagina naturally expels the dilator so it needs to be held in place. Lots of pads and changes of underwear are important. Ladies: any other suggestions?