Home Forums Vaginismus Support Group Vaginismus Dilating Dilating after a break Re: Dilating after a break

#9730
Diana
Participant

Hi Heather, glad to hear you’re doing well! I too, have taken few breaks since my procedure on September 2011 and I always make sure I back up to purple and then continue with pink and blue the following days. This has worked just fine and intercourse continues to be painless.