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January 18, 2023 at 2:41 am #67075
Thank you so much for your reply! It’s really helpful so see what has worked.
I’ve actually just had a prp (plasma rich protein) injection into my scar on my posterior fourchette and anterior wall, as a first of a series. Not lots of evidence for it but can be helpful with inflammation and its used alot in tendon rehab in orthopaedics. Sometimes called the O shot in more cosmetic clinics. Fingers crossed its helpful and then i plan to start my dilators stretching routine again!