Home Forums Vaginismus Support Group Vaginismus General Story from Denmark (and a question!) Reply To: Story from Denmark (and a question!)


@recessivegenequeen I’m in a similar situation as Kia and I’ve noticed when I have an orgasm in the evening, that STILL has an effect on my exercises in the morning. I’ve also found out that it’s not as easy anymore to get to the level of excitement I need in order to be relaxed enough to insert my dilator. In my case, I’ve tried everything I could think of but having an orgasm always has a negative impact on the dilation process.

I had this too and the feeling goes away after a few weeks. I can now approach an orgasm several times a day and not have that weird feeling in my stomach anymore. If it really bothers you, you could give yourself an orgasm but that will have an impact on your next training sessions. I’ve also read here that not doing the exercises for a few days can give you a backlash…