Home Forums Vaginismus Support Group Vaginismus General No support System. What do I do? Reply To: No support System. What do I do?


Jenifer is totally right in all that she says – dilation is demanding of our time and mental energy, and thinking back on the past few years of my life, there are definitely times it would have been too much for me to manage with the other things on my plate. The timing of when I was able to process and treat my vaginismus was a time when I had both the time, the motivation (in the form of a committed and encouraging partner) and access to the Maze Clinic and their botox procedure, so everything needed to line up. Part of me wishes I had done it sooner, but you can’t make yourself ready before you are.

What’s most important to remember is that you HAVE made progress and you know it’s possible, so make sure you remember you have options when you DO feel like you have the bandwidth and motivation to take on your treatment. These options will still be open to you and we will still be here for support on the forums if you need us!