Home Forums Vaginismus Support Group Vaginismus General No support System. What do I do? Reply To: No support System. What do I do?


I want to thank you guys for really supporting me through this. I cry and I get angry but knowing that I have a safe place to come and ask questions or even just say im frustrated helps me. Since seeing the psychologist I’ve been able to use my dilator daily. Before I was using them but not daily I was trying to “fix” myself instead of heal so I could be with my boyfriend that I was still in pain. I’ve been trying to be gentle and move upsizes at my own speed, not to the point where I feel like I’m purposely hurting myself.

I’m finally size two but it’s a tight squeeze lol I figured it can’t get stuck in there so I don’t have anything to fear trying the next size. I can use the third size but not all the way in. I slipped back and then with my psychologist I was able to get a good routine.