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My doctor prescribed this to me on an as needed basis but I tried it for the first time in the past couple days, to help me work up to the 5th pure romance dilator. I typically dilate in the middle of the day and I’m definitely feeling sleepy- enough to deter me from using it if I have to work afterwards. How common is this reaction?

Would there be a benefit to taking it at bedtime regularly for awhile even if I’m not about to dilate?