Home › Forums › Vaginismus Support Group › Daily Questions About Vaginismus › Thrusting??!!! › Re: Thrusting??!!!
April 3, 2013 at 3:14 pm #11346
What helped me was after I have dilated for about 20 mins I would move my dilator in the thrusting movement. I just needed to get used to the feeling. This is what helped me!:)