Home Forums Vaginismus Support Group Vaginismus General Story from Denmark (and a question!) Reply To: Story from Denmark (and a question!)


Thanks so much for your direct insight into the problem, Theresa! I’m impressed that you guys dilate twice a day too; when I was dilating I did it every day but usually just once a day if memory serves (and would VERY occasionally sleep with a dilator in, in which case I’d dilate before be). Do you find it extra effective to dilate multiple times a day?