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Hi rabbit!
I love this post! What this does is it teaches your brain that sexual experiences can bring pleasure! And that pain doesn’t have to be an option! Vaginismus goes hand in hand with your brain. You can cure your body but it’s also very important to overcome thoughts of fear or pain surrounding sexual experiences/penetrative sex. Your therapist sounds amazing and thank you so much for sharing your knowledge on this forum! Please please, feel free to continue to post anything you think is beneficial that you’ve learned through this journey with yourself and your therapist. And congratulations on your all your successes! I hope to read your success story here sometime 🙂 Keep going!! You’re doing great!!