Home Forums Vaginismus Support Group Sexual Pain That May Not Be Vaginismus How wide should you be in order to have pain free sex? Reply To: How wide should you be in order to have pain free sex?

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Hi tammyg – thanks so much for writing and for your awesome question!

The answer is: everyone is different. Our bodies vary anatomically, neurologically, psychologically – you name it. So there is no way to corollate your vaginal muscles’ tolerance for penetration to how you process sensation there.

The only “normal” any woman should be concerned with is her own. Explore what works for you and what doesn’t, and if you experience any further challenges, seek out a midwife or gynecologist familiar with pelvic health concerns. Or give us a call! We offer free 10-minute phone consult and we can help you decide what your next steps might be.