Home Forums Vaginismus Support Group Vaginismus General Mostly cured, but still have soreness after sex Reply To: Mostly cured, but still have soreness after sex

#40772
mmmazemelissa
Moderator

Yes…you can absolutely focus the cream right at the vestibule, massage it into the area. I often encourage patients to apply a cream at the vestibule, and then dilate for about 10 minutes. The dilator will help with ensuring the cream is into the tissue, and it will also take a little of the cream inside the vagina, which is also a good thing.

If there is an area that you think needs help…focus the cream right at that spot too.