Home Forums Vaginismus Support Group Vaginismus General New here. Starting the process… Reply To: New here. Starting the process…


Thank you for you kind and encouraging words! I always felt so ashamed with this issue, like I have no one to talk to, and felt I am the only one suffering from this, and no one can understand me… Luckily I have a good and loving husband, who is patient with me and my situation, and also I have some good doctors and therapists that pointed me to the right directions to get more help and treatment. All I was missing was some fellow “vaginismers” to accompany me on this journey, who can realy understand my issue, so I am happy for this forum.
Thank you Heather for practical tips, I am defenately going to try these. Haven’t started with the dilators. I heard it is best to start with my finger first- is it true?