Home Forums Vaginismus Support Group Vaginismus General I want to do it but my body won’t let me! Reply To: I want to do it but my body won’t let me!

#33773
mmHelen Leff, LCSW
Moderator

Hi BethT5, CONGRATULATIONS!!!! So happy for your news. I went back to read your first post Feb 2019 and here you are having overcome your vaginismus. At Maze we recommend dilating immediately before intercourse to insure pain free penetration for the first few times you have penetrative sex. We also suggest maintenance dilation 3X a week (intercourse counts as dilation!).
Can’t wait to read your entire success story!
Yay!
Helen